Random Thoughts of Chris Tilley

I have set myself a goal of running with Run For One Planet somewhere near the end of their run around North America. In order to make this goal I need to loose some weight, Ok a lot of weight. So the weight loss goal is 35 lbs by May.

Right now I am focusing on weight loss. I am using a Weight Watchers book with their point system that I bought in a used book store. I have used weight watchers before and it worked for as long as I kept up the online account. I am trying to find lower point alternatives to my favourites as that is one area that I missed.

Weight Watchers New Complete Cookbook

Weight as of Jan 11th - 234.6 lbs (Weigh-ins on Sundays)

Today's Points - 32 of 33 allowed points

Exercise - 30 minute walk