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Weakend + Day 8 (monday)
Weakend + Day 8 (monday)
Sunday was not much better. I need to think about how to deal with weekends when my family has more control over where we eat. Breakfast at McDonalds after church is apparently a 'tradition'. Trying to skip it was not going over well. Monday went much better. So my weigh in was Sunday
Weight 228.8 a weigh loss of 5.8 lbs given my starting weight some of this is probably water. Still I'm happy with my start.
Monday (day 8)
SlimStart
Yogurt
Granola
Wagon Wheel
Rice
Chicken Breast (in the form on a stir fry, lots of free veggies)
Oreos
Milk 1%
Points 30/33
Exercise none to many errands not enough time.
Run For One Planet returns to Vancouver in 16 weeks.
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