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Week 4 (6 days late)
Week 4 (6 days late)
A good week.
1. 2 pound weight loss
2. Slimstyle shake a day
3. Yogurt and granola for breakfast.
4. Count points.
5. More exercise
1. Yes 3.6 lbs
2. Yep. Still definitely a help. I keep expecting it not to be effective and 4 weeks in and I still don't have hunger pangs
3. Yep
4. Nope need to do this one.
5. Continuing my walks. Ready to add a loop once a little more snow is gone.
Same goal for next week although 6 days in I am aiming for staying even.
Weight in 221 lbs weight loss of 3.6 lbs
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